Coenzyme Q10: Important Research Studies
Coenzyme Q10 is a fat-soluble vitamin-like substance. It is not classified as a vitamin because the human body naturally produces Coenzyme Q10. Unfortunately, the bio-synthesis [...]
Coenzyme Q10 and Multiple Sclerosis
Mitochondrial dysfunction, oxidative stress, and inflammation are all factors in the development and progression of Multiple Sclerosis. Adequate Coenzyme Q10 intake is needed for normal mitochondrial function, for antioxidant defense, and for protection against inflammation.
Absorption of Coenzyme Q10 at Body Temperature
CoQ10’s melting point is about 118 degrees Fahrenheit, much higher than body temperature. Below 118 degrees, CoQ10 clumps together into crystals. We cannot absorb CoQ10 crystals; we can only absorb single molecules. For absorption, the CoQ10 supplement formulation is important.
Coenzyme Q10 and Female Fertility
Studies show beneficial health effects of Coenzyme Q10 supplements for heart failure patients, healthy senior citizens, and patients with low-energy syndrome and fatigue disorders, fertility disorders, and migraine headaches. Choose a supplement with documented good absorption.
Coenzyme Q10 and Glucose Control
Daily supplementation with 100 to 200 mg of Coenzyme Q10 reduces fasting glucose, fasting insulin, and insulin resistance values. Data from 2,424 study participants show that the beneficial effects of Coenzyme Q10 on glucose control are especially apparent in diabetes patients.
Still Unresolved Coenzyme Q10 Research Issues
The International Coenzyme Q10 Association (the ICQA) is a nonprofit association. The ICQA has existed since 1997. It promotes biochemical and clinical research into the [...]
Coenzyme Q10 – Why We Need It
CoQ10 supplements are useful for treating congestive heart failure and for preventing migraines.
CoQ10 Researcher William V. Judy (1938-2022)
With great sadness, we announce the passing of the Coenzyme Q10 researcher Dr. William V. Judy, on October 30, 2022. Dr. Judy completed undergraduate [...]
Misinformation About Coenzyme Q10 Supplements
Misleading informations and untruths about Coenzyme Q10 makes selecting a quality CoQ10 nutritional supplement a difficult and confusing problem for the general public. My [...]
Coenzyme Q10 Absorption and Bio-Availability
As a pharmacist and a clinical nutritionist, I can see the possibilities of food and dietary supplements as a form of medicine. For example, [...]