Describes Q10 benefits for elderly people
CoQ10 and Aging – A New Book
Professor Guillermo López-Lluch (left), editor of the book Coenzyme Q and Aging, 2020, published by Springer Nature. ISBN: 978-3030456412. Coenzyme Q10 is [...]
Coenzyme Q10 and NADH and Chronic Fatigue Syndrome
Basically, our efforts to avoid or delay the onset of the various pathologies associated with increasing age involve managing the effects of cellular [...]
Coenzyme Q10 and healthy ageing
Physical exercise combined with a Mediterranean diet and Coenzyme Q10 supplementation should improve our chances for healthy ageing and for the prevention of [...]
Coenzyme Q10 and exercise and ageing
Coenzyme Q10 supplementation and exercise confer significant heart health benefits and anti-ageing benefits. The exercise can be aerobic exercise or strength training or [...]
Coenzyme Q10 for brain and muscle tissue
Supplementation with Coenzyme Q10 can increase brain mitochondrial concentrations and increase neuro-protective effects. In addition to providing antioxidant defense against free radical [...]
Coenzyme Q10 and the energy starved heart
The number of bean-shaped mitochondria in our cells varies according to the energy needs of the various organs. The cells in organs with [...]
Coenzyme Q10 and healthy ageing
Given the importance of Coenzyme Q10 in the process of cellular energy production and in the process of neutralizing harmful free radicals, it [...]
The KiSel-10 Study – A New Pillar in CoQ10 Heart Health Research
As we grow older, our health tends to deteriorate. Our blood vessels clog up, our circulation slows down, our hearts lose strength, we have problems with our joints, and we tend to tire more easily. It’s only natural – but so are the things we can do to prevent this from happening.
Coenzyme Q10, older athletes, and statins
The more intensely and strenuously we exercise, the more quickly we reach the anaerobic threshold. A 2012 study has shown that 200 milligrams [...]
A review of Coenzyme Q10 research results
The Coenzyme Q10 supplements with the best documented results in randomized controlled trials have been manufactured under national-level pharmaceutical control. Recently, I [...]