Coenzyme Q10: Important Research Studies
Coenzyme Q10 is a fat-soluble vitamin-like substance. It is not classified as a vitamin because the human body naturally produces Coenzyme Q10. Unfortunately, the bio-synthesis [...]
Combined Coenzyme Q10 and Selenium for Heart Health
Combined daily supplementation with Coenzyme Q10 and selenium for four years has reduced the risk of death from heart disease, reduced biomarker levels of oxidative stress and inflammation, and improved quality of life for Swedish senior citizens, average age 78 years.
Ubiquinone Coenzyme Q10 for Heart Disease
Senior citizens in Sweden took daily Coenzyme Q10 and selenium supplements. After four years, they had improved heart function, reduced rates of heart disease mortality, and improved health-related quality of life. This meant more quality time together with their families.
Coenzyme Q10 for Heart Disease
Coenzyme Q10 supplements in the ubiquinone form have a proven track record in clinical studies of heart disease. The ubiquinone form increases survival and reduces symptoms in heart failure. It reduces the risk of cardiovascular death. There is no similar evidence for ubiquinol.
No, Ubiquinol is not better than Ubiquinone!
Ubiquinol is not better than ubiquinone for good heart health. A review of 28 clinical studies shows that ubiquinone is the form of Coenzyme Q10 with documented heart benefits: decreased mortality, reduced hospital time, improved heart function. Ubiquinone is the proven choice.
Coenzyme Q10 and Chronic Heart Failure
Adding CoQ10 supplementation to conventional medication for heart failure is very likely to have a positive effect on survival, on quality of life, on the risk of hospitalization, on physical function, and on the cost-effectiveness of treatment according to a recent analysis.
ChatGPT Answers About Coenzyme Q10 Supplementation
In answer to a question, ChatGPT says the potential health benefits of Coenzyme Q10 supplementation are better cellular energy production, heart health, antioxidant defense, migraine prevention, exercise performance and recovery, neurological health, and diabetes management.
Red Yeast Rice Supplements and Coenzyme Q10 and Cholesterol
Coenzyme Q10 and red yeast rice supplements are a good combination for lowering cholesterol. Monacolin K in red yeast rice supplements inhibits the body’s synthesis of cholesterol. Coenzyme Q10 is important for ATP energy generation and for antioxidant protection.
Coenzyme Q10 and Anti-Aging and Longevity
In our senior years, we want to stay healthy as long as possible. A study of five age-related blood biomarkers shows that daily Coenzyme Q10 and selenium supplements for senior citizens influence the analyzed biomarkers in positive ways, with an anti-ageing effect.
Coenzyme Q10 and Heart Failure
Annually, 6.6 million Americans are diagnosed with heart failure. Adjuvant treatment of heart failure patients with a well-formulated CoQ10 preparation improves patients' heart health and quality of life by enhancing heart muscle bioenergetics and reducing oxidative stress.