Coenzyme Q10 and exercise: what do we know?
Coenzyme Q10 supplementation performs many roles in the body that benefit athletes and people who exercise. It is an essential co-factor in cellular [...]
Coenzyme Q10: the best of q10facts.com — part II
Daily supplementation with 200 milligrams of Coenzyme Q10 has been shown to reduce the number of hospitalizations and re-hospitalizations of chronic heart failure [...]
Coenzyme Q10: The best of q10facts.com
Dr. Karl Folkers, the researcher who established the chemical structure of the Coenzyme Q10 molecule and who developed the biochemical rationale for the [...]
Coenzyme Q10’s therapeutic value
Human bio-synthesis of Coenzyme Q10 peaks in the early 20s and then declines with increasing age. Supplementation is necessary to provide adequate intakes [...]
Coenzyme Q10: ubiquinone or ubiquinol?
Formulation of the Coenzyme Q10 supplements is very important. How do we know which producers of Coenzyme Q10 supplements can take the raw [...]
The antioxidant function of Coenzyme Q10
To live as long in life as we can and stay as young as we can, we need the protection of antioxidants. Coenzyme [...]
Coenzyme Q10 and older adults and fitness
More physical activity is positively associated with higher plasma levels of Coenzyme Q10 in older adults. CoQ10 is vital for the process of [...]
Dr. Judy explains Coenzyme Q10 and the Q cycle
As we get older, we need a good Coenzyme Q10 supplement. Once we pass our 20's, our bodies produce less and less Coenzyme [...]
Coenzyme Q10 on prescription?
We know that the body's production of Coenzyme Q10 begins to decrease with age once we reach our 20's, and we know that [...]
Dr. Judy explains Coenzyme Q10 absorption
Dr. William Judy, founder and director of the SIBR Institute, is arguably the world’s leading expert on Coenzyme Q10 absorption. He has led [...]