Describes Q10 for healthy people
Bioavailability: How “bio-available” is your Q10?
The Q10 you take needs to be absorbed in the small intestine and to pass from the blood to the tissues to have [...]
More energy with Q10!
Coenzyme Q10 is necessary for energy production in our cells. You are on the go most of the time. You burn up [...]
Ubiquinone or Ubiquinol? Which one should I buy?
Which one is the logical choice?Ubiquinone or Ubiquinol? Coenzyme Q10 comes in two different forms: the oxidized form called ubiquinone and the [...]
Thinking about Q10 as a Wonder Drug
What exactly is a wonder drug? Is there any such thing as a wonder drug? Usually, we think that there is no [...]
Improve Your Exercise Performance with Q10
Q10 supplementation increases the time to exhaustion and is not on the doping list How much can daily supplementation with Q10 improve [...]
Coenzyme Q10 and Healthy Elderly Adults
All elderly people could benefit from Q10 Researchers in central Sweden carried out a most interesting four-year study that involved healthy elderly [...]
Coenzyme Q10 is a Vital Substance
Everyone over 40 years of age could benefit from Q10 Coenzyme Q10 is called, variously, ubiquinone, when it is in its naturally [...]