Coenzyme Q10 and Hypertension in Adults
CoQ10 supplementation is associated with significantly lower systolic blood pressure in adults. In 2022, Zhao et al reported on a meta-analysis of 26 studies enrolling [...]
Coenzyme Q10: Important Research Studies
Coenzyme Q10 is a fat-soluble vitamin-like substance. It is not classified as a vitamin because the human body naturally produces Coenzyme Q10. Unfortunately, the bio-synthesis [...]
Coenzyme Q10 Absorption and Bioavailability
Coenzyme Q10 health benefits depend on the absorption and bioavailability of the supplement. The producer’s use of carrier oils and heating/cooling process are important for the CoQ10 absorption and bioavailability. It is important to buy a supplement with documented absorption.
Coenzyme Q10 Pretreatment and IVF Success
Coenzyme Q10 pre-treatment of women scheduled for IVF infertility treatment can improve the clinical pregnancy rate and can reduce the miscarriage rate. This is the evidence from a review of six randomized controlled trials enrolling altogether 1529 study participants.
Coenzyme Q10: Reliable Information
The Mayo Clinic website indicates that CoQ10 supplements are safe and well-tolerated if taken as directed. They may be beneficial for treating congestive heart failure and for preventing migraines. Pregnant or breast-feeding women should not use CoQ10 without a doctor's consent.
Coenzyme Q10 Deficiency and Supplementation
CoQ10 treatment improves the condition of patients with heart conditions, diabetes, statin-induced myopathy, and migraines. Coenzyme Q10 may also help in some autoimmune diseases, chronic fatigue syndrome, fibromyalgia, post-viral fatigue syndrome, and Long COVID.
Combined Coenzyme Q10 and Selenium for Heart Health
Combined daily supplementation with Coenzyme Q10 and selenium for four years has reduced the risk of death from heart disease, reduced biomarker levels of oxidative stress and inflammation, and improved quality of life for Swedish senior citizens, average age 78 years.
Coenzyme Q10 and Depression
Depression correlates positively with elevated levels of oxidative stress and chronic systemic inflammation. It is not clear whether the oxidative stress and inflammation contribute to [...]
What Causes Coenzyme Q10 Deficiency
Coenzyme Q10 plays a central role in cell metabolism. Consequently, CoQ10 deficiency is associated with a wide range of disorders. Supplementation with CoQ10 or with CoQ10 combined with selenium reduces mortality by nearly 50% in patients with heart failure and senior citizens.
Ubiquinone Coenzyme Q10 for Heart Disease
Senior citizens in Sweden took daily Coenzyme Q10 and selenium supplements. After four years, they had improved heart function, reduced rates of heart disease mortality, and improved health-related quality of life. This meant more quality time together with their families.