Coenzyme Q10 and Depression
Depression correlates positively with elevated levels of oxidative stress and chronic systemic inflammation. It is not clear whether the oxidative stress and inflammation contribute to [...]
What Causes Coenzyme Q10 Deficiency
Coenzyme Q10 plays a central role in cell metabolism. Consequently, CoQ10 deficiency is associated with a wide range of disorders. Supplementation with CoQ10 or with CoQ10 combined with selenium reduces mortality by nearly 50% in patients with heart failure and senior citizens.
Ubiquinone Coenzyme Q10 for Heart Disease
Senior citizens in Sweden took daily Coenzyme Q10 and selenium supplements. After four years, they had improved heart function, reduced rates of heart disease mortality, and improved health-related quality of life. This meant more quality time together with their families.
Coenzyme Q10 and Cancer Prevention and Treatment
In cancer prevention, Coenzyme Q10 supplements have antioxidant and anti-inflammatory properties that can help inhibit mutations in nuclear DNA. Once cancer has developed, studies of CoQ10 supplementation show either positive outcomes or no adverse effects on cancer progression.
Coenzyme Q10 and Selenium and Thyroid Hormones
Otherwise healthy elderly individuals who get too little selenium from their food may suffer from sub-optimal thyroid function and inflammation of the thyroid. CoQ10 and selenium supplementation is associated with increased thyroid hormone activity and with reduced inflammation.
Coenzyme Q10 and Aging and Mitochondrial Dysfunction
As we get older, our cells undergo altered mitochondrial dynamics. Mitochondrial dysfunction leads to reduced cellular energy generation, increased oxidative stress, and increased systemic inflammation. CoQ10 supplementation is a therapeutic strategy to protect heart function.
Coenzyme Q10 and Male Infertility
A review of clinical studies shows that CoQ10 supplementation helps male patients with infertility issues in several ways: improves sperm parameters, reduces testicular oxidative stress, and increases pregnancy rates, both naturally and with assisted reproductive technology.
Coenzyme Q10 and Anti-aging Effects
As we get older, our bodies synthesize less and less Coenzyme Q10. We need CoQ10 supplementation. The absorption of CoQ10 supplements varies widely, depending upon the manufacturer’s formulation. Be sure to buy a CoQ10 supplement with documented absorption and clinical efficacy.
Coenzyme Q10 and Rheumatoid Arthritis and Fibromyalgia
Coenzyme Q10 is essential for normal mitochondrial function and is important as a lipid-soluble antioxidant and as an anti-inflammatory agent. Adjuvant use of CoQ10 supplementation can help manage rheumatoid arthritis and fibromyalgia without any adverse effects.
Coenzyme Q10 Attenuates Chronic Inflammation
Chronic systemic inflammation is linked to arthritis, cancer, heart disease, diabetes, liver disease, etc. Anti-inflammatory drugs can have undesirable side effects. If possible, it may be better to regulate inflammatory factors through diet and Coenzyme Q10 supplements.