Coenzyme Q10 and Heart Disease
CoQ10 supplementation at a rate of 200-300 mg/day is safe, well-tolerated, and effective. Supplementation increases significantly the level of Coenzyme Q10 in the blood plasma. [...]
Ubiquinone Coenzyme Q10 for Heart Disease
Senior citizens in Sweden took daily Coenzyme Q10 and selenium supplements. After four years, they had improved heart function, reduced rates of heart disease mortality, and improved health-related quality of life. This meant more quality time together with their families.
Coenzyme Q10 and Male Infertility
A review of clinical studies shows that CoQ10 supplementation helps male patients with infertility issues in several ways: improves sperm parameters, reduces testicular oxidative stress, and increases pregnancy rates, both naturally and with assisted reproductive technology.
Coenzyme Q10 and Anti-aging Effects
As we get older, our bodies synthesize less and less Coenzyme Q10. We need CoQ10 supplementation. The absorption of CoQ10 supplements varies widely, depending upon the manufacturer’s formulation. Be sure to buy a CoQ10 supplement with documented absorption and clinical efficacy.
Coenzyme Q10 Attenuates Chronic Inflammation
Chronic systemic inflammation is linked to arthritis, cancer, heart disease, diabetes, liver disease, etc. Anti-inflammatory drugs can have undesirable side effects. If possible, it may be better to regulate inflammatory factors through diet and Coenzyme Q10 supplements.
Coenzyme Q10 for Heart Disease
Coenzyme Q10 supplements in the ubiquinone form have a proven track record in clinical studies of heart disease. The ubiquinone form increases survival and reduces symptoms in heart failure. It reduces the risk of cardiovascular death. There is no similar evidence for ubiquinol.
No, Ubiquinol is not better than Ubiquinone!
Ubiquinol is not better than ubiquinone for good heart health. A review of 28 clinical studies shows that ubiquinone is the form of Coenzyme Q10 with documented heart benefits: decreased mortality, reduced hospital time, improved heart function. Ubiquinone is the proven choice.
CoQ10 Absorption and Bioavailability
Coenzyme Q10 is not equally well absorbed from all supplements. Some commercially available CoQ10 supplements give a better absorption; some give very little absorption. [...]
Coenzyme Q10 and the Blood-Brain-Barrier
The blood-brain barrier. For a number of years, CoQ10 researchers have discussed whether Coenzyme Q10 from the diet and from supplements is able to [...]
Coenzyme Q10 Supplements: What Does Not Work, and Why Not?
Important to know: Not all Coenzyme Q10 supplements are formulated in the same way. Consequently, the absorption and bio-availability of CoQ10 products can differ [...]